Maps, Directions & Locations

13 York Mews
Ilford, Essex,
IG1 3AE

Meet Our Team

Expert practitioners dedicated to your optimal wellness.

Book Appointments

Schedule your appointment online for convenience today.

Clinic History

Our practitioners have a major role in improving the health of thousands of people since 2001. We are a family team of multidisciplinary practitioners.
We specialise in back pain, musculoskeletal and sports rehabilitation via chiropractic and sports therapy treatments.

Chiropractic Treatment

Book your chiropractic treatment to treat your muscle and joint pains. Chiropractors use their hands on techniques to treat problems of the bones, muscles and joints.

Sports Therapy Treatment

Our Sports Therapist can help you manage everyday injuries such as repetitive strains, muscle and joint injuries, neck pain, back pain, hip and knee injuries as well as exercise and rehabilitation.

Sports Injury Treatment

Prevent and treat sports injuries with soft tissue management techniques, RICE therapy methods.

Exercise & Nutrition Advice

Full exercise and nutritional advice for health and well being.

Sports Concussion Assessment

Our clinic excels in sports concussion assessment, providing comprehensive care.

Helps with joint and spine issues.

Plain film X-rays & MRI Scans

We arrange private x-rays and MRI scans in London to investigate potential bone and soft tissue injuries or conditions (Fees Apply).

All Enquiries

    Chiropractic goals are set to be achieved

    Excellent
    Based on 88 reviews
    Ersida Hasani
    Ersida Hasani
    When I first booked my first appointment I was desperate as nothing was helping with my back pain and all the GP was doing is prescribed more and more painkillers, I had 6 sessions with Dr Zara and every time I left her clinic I felt much better and the pain reduced . Would recommend her to anyone.
    Raziya Soni
    Raziya Soni
    Excellent service by Dr Zarah🌹
    Michelle Mullings
    Michelle Mullings
    I have been a patient of Zarah's for over 4 years. I was recommended by my gp to the Redbridge Back clinic, after weeks of not being able to walk, in severe pain and on strong medication. I was recommended to see Zarah and Syed, who were fantastic. I remembered my first session, they both reassured me, they would be able to help and make me feel better. Zarah diagnosed what the problem was with my back during the consultation session. Zarah then carried out ultrasound, acupuncture and manipulation on my back and neck. I was amazed I could walk after the first session and sit up. I had a further 5 sessions after. I was able to go back to the gym. I continue to have top up treatments with Zarah to keep my body shape. Zarah and the team provide top quality service, simply the best. They care about the health of their patients. I want to thank Zarah for the professional treatments she has done for me over the years and her advise around health and well being. Syed also who recently treated me in emergency with my back and neck, thank you so much. Zarah and Syed are experts and have an passion for their patients and making sure they recover and feel better. Thank you all. See you soon.
    Camron Coley
    Camron Coley
    I have given “Redbridge back pain clinic” 5 stars because I came to them in agony with a pcl injury in the knee that hadn’t been sorted out for 3 months by the hospital. Luckily, my aunty had recommended this place to me and Zara welcomed me in and made it clear to me that I will be better if I come for 6 weeks once a week and do what she tells me to do. I found that Zara was very nice and she was determined to get me back to football which showed she cared about her patient. I find myself getting better every week. I am now in week 6 and back in the gym strengthening my leg. I highly reccomend “Redbridge back pain clinic” if you have any issues with any muscles in your body as they will welcome you in from the reception to Zara and make sure you get better also.
    Prashant Sehgal
    Prashant Sehgal
    Unexpectedly I had a severe back pain on 11 sep. I visited emergency and sought multiple treatments. The pain killers were ineffective. I reached Redbridge clinic in so much discomfort that I was not able to even sit in the cab. Dr Razah diagnosed me and she was so confident that my back can be fixed in one sitting. She gave treated me for 40 minutes. After she was finished, I could not believe that the pain was down by 85%. She advised me to walk back home and I was able to do so comfortably. Within 4 days I was moving and was back to work. I will strongly recommend Dr Razah if you are in insufferable pain.
    one love
    one love
    Really enjoyed my sessions with Dr Zarah I had 6 sessions for my back pain . My pain has after my final session I can say that the pain is almost fully gone. and provided exercises and vitamins that I can continue .Dr Zarah is friendly Great person, very professional, thanks for everything you done for me. would highly recommend her to anyone.
    Ino Hermes
    Ino Hermes
    Excellent treatment and top quality 👍 blessings 🙏 10x for your help and support 😌
    Farzana Mumtaz
    Farzana Mumtaz
    I am a mother of 3 children all age under 10. I have been suffering from a sever back problem for many years. Past year my back pain was unbearable. I was told i have 2 disc bodging out. My friend recommended me Zara. I had an hour consultation with Zara and she adviced me on what i need to do, what vitamin supplements i need to take and also what i need to tell my gp regarding my back problem. Zara is a wonderful lady. I booked 6 block sessions with her. In each session i felt good. My issue was also sciatica nerve pain. Since i started her session i haven't had the sciatica pain, which i am so grateful for. Today was my last session and i feel Zara's sessions have made an improvement in my life. I will defo recommend her to my family and friends.
    Sharifa Patel
    Sharifa Patel
    Was unable to sit, but after a course of treatments with Dr Zarah I can sit without pain and without needing supports. She also helped my neck pain. I will return if needed. I would give more than 5 stars if I could! Thank you Farrah and staff!
    Nazima Motegheria
    Nazima Motegheria
    Dr Zarah Hussain was very friendly & professional. She explained everything clearly & did absolute wonders for the pain I was feeling near my ribs. Would highly recommend.